Good Evening... just finished a quick evening yoga practice. Sometimes it is when I feel least like taking out my mat that I feel the most benefit from my practice. Working through the wall of discomfort and mental resistance is a great way to flip your mindset from negative to positive. I hope you are benefiting from the many blessings yoga brings to your life. I wish you a peaceful practice and a sound sleep. Sweet Dreams...
Namaste Luma
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