Good Morning to you on day 15 of the Yoga Challenge! I hope you are having a relaxing start to your Sunday morning maybe enjoying a lovely herbal tea with the morning papers spread out on your duvet. Whoops! I floated into a fantasy for a moment! No doubt most of you are headed out to far flung fields for Rugby or Football matches several hours of rain soaked spectating ahead. I hope you will be able to make time this afternoon for yourself and your yoga practice. I have an inspirational photo and quote that might help you to get your mat out and get started....
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