Join me for Outdoor Holistic Yoga tomorrow, Wednesday June 10, at the Medicine Garden from 11am to 12pm.
The benefits of exercising outside include fresh air, sunshine, a feeling of freedom and possibility and and a great change to your normal routine.
Join me tomorrow Wednesday June 10th in the Medicine Garden in Cobham. Outdoor Yoga is a wonderful way to get back to nature and make us more aware of the beautiful world in which we live.
Namaste Luma
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