Spring is in full bloom and Summer is just around the corner... now is the time to increase your energy with smart food choices. Take advantage of the fresh fruit and vegetables at your local store and aim to ramp up from 5 fruit and veg a day to 10. The truth is it takes only five minutes to make the scrumptious snacks in these mouth watering pictures. Provide yourself and your family with delicious food that is good for you and tastes great. Let your creative side go wild... use muffin trays to display yummy nuts, dried fruit, fresh fruit and veg... make a buffet, or skewers that adds variety and excitement to your table. Kids love surprises so give them these colorful and power packed snacks and supercharge their batteries.
Namaste Luma
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