Summer Sunlight.... Harness the power and inspiration of the sun by practicing your sun salutation in the fresh air and sunlight. We are so blessed with wonderful Summer weather and what better way to benefit from the energising power of the sun than to absorb those rays whenever possible. So grab your mat and head outside and take 15 minutes to focus on your sun salutation. That 15 minutes will super charge the rest of your day transferring the sun's energy into your muscles, mind and heart.
Namaste Luma
No comments:
Post a Comment