Teenagers undergo so much growth and change during 6 short years it makes sense that Yoga can offer wonderful support and help in making such a massive transition happy and healthy. Moving from childhood to adulthood is such a creative and intense period Yoga can give Teenagers the tools they need to make healthy choices and create positive habits that will last their whole life long.
So bring your Teenager to the Medicine Garden to give them a head start on a lifetime of health and well being. Yoga balances the mind, body and spirit setting your Teen on the right path to achieve their full potential.
Namaste Luma
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