There are many wonderful ways to use Turmeric. It is one of the most fetching culinary spices, turmeric has an intense golden hue. The major ingredient in Indian curries, turmeric is the component responsible for curry’s dizzying color; it’s also commonly used to imbue mustard with its radiant glow.
We’re commonly reminded to colorful vegetables because their pigments, which are associated with antioxidants — the wonder nutrients that experts believe protect and repair cells from damage caused by free radicals and that also have important anti-inflammatory properties. Turmeric’s intense color makes it a front-runner in this group of foods; curcumin, a compound found only in turmeric appears to be the magic ingredient.
A cousin of ginger, this rhizome has a long history of use in herbal remedies, particularly in China, India and Indonesia. Many current studies are looking into turmeric to treat a whole host of health problems, and turmeric has ample other uses just some of which are listed below.
1. Brighten your pearly whites
2. Customize foundation
3. Spice up your soap
4. Save your scalp
5. Embellish temporary tattoos
6. Diminish sprain strain
7. Help tame swimmer’s ear
8. Soothe a sick stomach
9. Ease achy arthritis
10. Love your liver
11. Inhibit skin cancer
12. Battle other forms of cancer
13. Minimize Alzheimer’s symptoms
14. Make longevity tea
15. Use as dye for spicy tie-dyed tees
16. Make marigold-colored play dough
17. Naturally dye Easter eggs
18. Make meat safer
19. Enliven bland food
20. Blend your own curry powder
21. Make delicious dishes
22. And last but not least, bake a cake!
Namaste Luma
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