Sunday 28 June 2015

Useful tips for Healthy Hair

Image result for Photos of massaging oil into your hair

  • Massage warm coconut oil into your scalp
  • Brush your hair in different directions at least once a day
  • Use conditioner on your hair after every shampoo
  • Use a moisture rich hair masque once a week
  • Eat leafy green vegetables
  • Eat healthy oils such as Olive, Avocado and Sesame
  • Take supplements containing Omega 3 Oils
  • Minimise the use of hair appliances such as hair dryers, hot irons and hot rollers
  • Use heat protector spray on your hair when you use heating appliances
Namaste            Luma



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