Tuesday 30 June 2015

Anti-Inflammatory Juice... Reduce water retention and swelling of the joints


Image result for Photos of golden juice Image result for Photos of golden juice


ANTI-INFLAMMATORY JUICE

Reduce water retention and swelling of the joints


INGREDIENTS

1/4 large pineapple

2 celery stalks
1/2 yellow grapefruit or lemon
1 in. (2.5 cm) piece of ginger
1 in. (2.5 cm) piece of fresh turmeric 
1/2 yellow bell pepper (capsicum)

DIRECTIONS

1. Wash all ingredients.
2. Peel grapefruit or lemon
3. Remove core from pineapple (optional).
4. Add all produce through juicer and enjoy!


Prep time: 10 minutes
Total time: 10 minutes
Servings: 1

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