Wednesday 18 March 2015

Day 19 of the Yoga Challenge!

Good Morning and Happy Thursday! I hope you had a restful evening and were able to practice at some point in the day yesterday...  I am looking forward to HIT yoga this morning at 9.15 in the Medicine Garden in Cobham.  Please come and join me for a great cardio / yoga combination.  

Another reminder about signing up for my Yoga Detox workshop on March 28 in Godalming at Cafe Mila.  We will be having live Kirtan music and it will be a wonderful chance to start off the Easter Holidays in a healthy way.  The workshop is from 1 - 3 pm and please sign up as soon as possible.  You can find more information on my website.  www.yogainsurrey.co.uk.

Namaste   Luma

No comments:

Post a Comment