Good Morning Yogi's! What a beautiful morning it has been so far... I looked out my window before sunrise this morning and the sky was full of pink candy floss clouds contrasting with the bright blue of the sky... a perfect way to start the day. I think we are looking at another beautiful day. I feel so refreshed after a deep sleep last night following my bedtime practice. I am feeling very positive and full of life this morning. I have been focusing on my breathing to deepen and expand my inhalations and really exhale fully during my practice. I think it is making a difference in a big way to my feeling of well being. I can't wait to see you all in the dome this morning. I know we will have fantastic energy today... I can feel it in the air!
Namaste Luma
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